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Feel the Fear & Do It Anyway® Day


Build Confidence, Calm & Courage – One Fearless Step at a Time

6 hr
125 British pounds
The Holistic Sanctuary

Service Description

Based on the international bestseller by Dr Susan Jeffers, this one-day workshop helps you face fear, strengthen self-belief, and make confident decisions in every area of life. Led by licensed facilitator Karen Wyness, the day blends practical psychology, coaching exercises, and guided reflection to help you move from Pain to Power. You’ll Learn How To • Understand the nature of fear and how to work with it • Transform self-doubt into strength • Make “No-Lose Decisions” • Communicate assertively and trust yourself more Includes: Official Feel the Fear & Do It Anyway® workbook and paperback book (limited stock) • Interactive group activities and journaling tools • Small group support in a calm, encouraging environment Details • Location: The Holistic Sanctuary, Milton Keynes • Duration: 10:00 – 16:00 (includes breaks) • Capacity: 6 participants • Introductory price: £125 (Standard £165) All workshops are held in a calm, supportive environment. No prior experience required — just bring an open mind. Before booking your workshop, please note: • Full payment is required to reserve your place. • Workshops have limited spaces and are held in small groups. • All materials are provided unless stated otherwise. • Please bring water or light refreshments. • If you need to reschedule, please refer to the workshop cancellation policy. • Workshops are held in a calm and supportive environment.


Upcoming Sessions


Contact Details

  • The Holistic Sanctuary

    hello@karen-wyness.com


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All in-person holistic treatments are available for women only.

Coaching and workshops are open to all adults unless otherwise stated.

Staff member of the Open University? You benefit from a 10% discount on all services - click here to find out how

Fully insured and certified across multiple holistic modalities, ensuring best practice and professional standards for every client.

Karen Wyness provides services designed to support personal insight, wellbeing and spiritual development.

Sessions, readings and coaching are not a substitute for medical, psychological, legal or financial advice.

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