Meet Karen
Meet Karen – Where Science Meets Soul
Karen Wyness is a Holistic Lifestyle Coach, Certified Moonologer™, and Energy Practitioner who helps women find clarity, confidence and balance through science-meets-soul coaching and energy work.
With over 20 years of experience in wellbeing, education and personal development, she supports women to reconnect with their natural rhythm, release stress and realign with what truly matters.
Early Awakening
Karen’s journey into holistic wellbeing began when she first read The Seven Spiritual Laws of Success by Deepak Chopra at 18. It opened her eyes to the idea that life was about more than achievement — that peace and purpose come from aligning with something deeper.
In her early twenties, after moving to London, she discovered the transformative power of massage and yoga.
While working full-time, she trained every weekend to complete her professional Holistic Massage qualification — the beginning of a lifelong fascination with the mind-body connection.
A Life of Learning & Change
After a successful career in corporate sales and training, Karen decided to follow her intuition and travel — a decision that became her first real experience of the Law of Attraction in action. She created a vision board with images of the ocean and luxury vessels, and months later found herself working on cruise liners and mega yachts within the Carnival Group.
While at sea, she delivered digital life-skills workshops and enrichment talks to passengers from around the world — helping people gain confidence with technology and reconnect with their curiosity to learn. During her time on board, she also offered massage and wellbeing sessions, occasionally working as a stewardess and networking with brokers and crew in the yachting community.
These experiences showed her that even in the most glamorous environments, people still seek peace, connection, and meaning. They also confirmed her belief that confidence and change begin with intention and self-belief.
Growth & Alignment
Returning to the UK, Karen retrained as a teacher and began delivering life-skills courses for adults returning to work — including supporting local employability initiatives such as the Milton Keynes Neighbourhood Employment Programme (featured by NEF Consulting). This sparked her passion for empowerment and personal development — guiding others to rediscover purpose and confidence.
Her teaching soon evolved into coaching, recruitment, and training, where she developed her skills as a motivator and mentor. By 2017, she transitioned into higher education, supporting adult learners to reach their goals — a role she continues today alongside her holistic practice.
Karen’s own healing journey deepened after experiencing profound personal loss in 2019, when she lost her brother to suicide and cared for her mother through end-of-life illness. These experiences transformed her understanding of resilience and emotional wellbeing, fueling her commitment to mental-health awareness and compassionate coaching.
As a Mental Health First Aider and Wellbeing Champion, she continues to promote open conversations about grief, healing and growth.
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Coaching, Energy & Purpose
My approach brings together coaching, energy healing, wellbeing and intuitive practices to support greater clarity, confidence and balance.
Through my ongoing studies in neuroscience, energy healing and lunar wisdom, I continue to develop a holistic approach that blends science, spirituality and self care.
Whether through coaching, Moonology mentoring, a reflective approach using the Moon’s cycles and astrology to explore patterns, intentions and personal growth, energy healing or workshops, I offer a supportive space where you can slow down, reconnect with yourself and explore what feels most aligned for you.
My background in teaching, coaching and mentoring also shapes the way I work. With a Level 4 Certificate in Education and Training, I naturally draw on all three approaches, sharing knowledge where it is helpful, asking questions that encourage reflection and creating space for you to discover your own answers.
Teaching allows me to share knowledge and create supportive learning experiences.
Coaching helps you explore where you are now, where you would like to be and what may help you move forward.
Mentoring offers a supportive relationship where experience, encouragement and guidance can help nurture longer term growth.
Rather than seeing these as separate approaches, I bring them together in a way that feels personal to you and what you need at that moment.
Every session is different, but the intention remains the same, to support meaningful change in a way that feels grounded, empowering and aligned with you.
Community & Causes
Karen is a certified Mental Health First Aider and a proud supporter of Mind, the mental-health charity.
She believes that by sharing our stories and supporting one another, we create the connection and compassion that drive true healing.
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Health & Wellness Coach Diploma Level 5 (In progress) Health Coach Academy
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ITEC – Level 3 Diploma in Holistic Massage
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Real Balance Global Wellness – Certified Wellness 360™ Coach
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ITS (International Teaching Seminars) – Applied Neuroscience Practitioner in Brain and Behaviour Change
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Level 4 Certificate in Education and Training – City and Guilds
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Level 4 Advice and Guidance – City and Guilds
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Efficient Coach – Certified Happiness Coach (Positive Psychology)
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Reiki Practitioner (Level 2) – Clarity of Sight
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Pellowah Healing Technique® (Levels 1 & 2) – Radical Shift in Consciousness
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Certified Moonologer™ – Hay House
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Mental Health First Aid (England) – MHFA England
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Westminster Insurance – Holistic & Complementary Therapies Cover
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Mind (Charity) – Supporter
